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My Detailed Review of CurcuminMD Plus As A Longtime Customer

In this review article I evaluate the ingredients, dosage, & effectiveness of 1MD’s CurcuminMD Plus that my wife has taken over the past 5 years or so. Formerly known as Advanced Turmeric Curcumin x285, CurcuminMD Plus is formulated differently than many of the turmeric curcumin supplements you’ll come across in the marketplace. CurcuminMD’s works for […]

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Dietary Deep Dive: Is Whey Protein Vegan, Vegetarian, or Neither?

Uncovering the truth, one protein shake at a time… No whey José Lately more and more people are swapping their steak knives for salad forks. They’re embracing plant-based diets for a variety of reasons ranging from health benefits to treatment of animals & concern for our earth’s environment. This shift has sparked a growing interest

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The Amazing Dumbbell Pullover: Muscle Benefits & How-To’s

This article provides an overview of the dumbbell pullover, and in it I will discuss: its benefit to your workout program; the muscles it works; proper exercise technique; sets & rep suggestions. I’ll also provide dumbbell pullover how-to videos illustrating proper starting position setup and the two main variations in correct form that are commonly

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