My fitness after 50
Get stronger. Eat healthy. Feel better.
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Who's behind this site?
Hi I'm Greg Simon.
Fitness training & nutrition researching since 1982. Surfer. Organic food & wine grower. Guitarist. Congenital heart disease survivor (so far).
My website is about embracing the physically active lifestyle as we age (I'm over 60...look at him go, haha).
I write about all sorts of fitness & nutrition topics, and share any relevant facts drawn from the sports science & medical research communities.
I also post my experiences product-testing & evaluating home gym equipment.
Thanks for stopping by...
Fitness Guides
Articles, reviews, & research papers. Categories include: Diet, Workouts, & General Fitness; Fitness Supplements; Fitness After 50; and Exercise Equipment Guides.
Fitness Guides
Articles, reviews, & research papers. Categories include: Diet, Workouts, & General Fitness; Fitness Supplements; Fitness After 50; and Exercise Equipment Guides.
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Home Fitness Equipment
I write reviews of popular pieces of home gym equipment that I check out at local sporting goods & retail stores.
Home Fitness Equipment
I write reviews of popular pieces of home gym equipment that I check out at local sporting goods & retail stores.
Explore
