In this article I’ll share my experiences & opinion on three Muscle Feast products I’m very familiar with: Grass-fed Whey Isolate (unflavored) Grass-fed Micellar Casein
This article answers over 20 of the most frequently asked questions about creatine, including the popular “Should I cycle creatine?”. I made a list of
In this article I share the sports science research I could scrape up in order to answer a common question: “How much water with creatine
Are you on the hunt for the perfect plant-based protein powder? The protein powder market is swamped with options, making it challenging sometimes to find
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.