My Best Elliptical Under $500 Review: 4 Possible Choices

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Woman on her inexpensive elliptical machine at home - heydayDo featured image

In this review article I share my evaluations of cheap elliptical machines under $500 after product testing over 15 of them in retail & sporting goods stores.

Unfortunately I felt that only six were worth doing write-ups on. And of those, only four have good enough owner satisfaction ratings to truly make a Best Elliptical Under $500 list (in my humble opinion).

Here are the ellipticals we’ll be looking at in this article:

Gazelle GEDGECAT Edge Glider Home Fitness Low...
  • Tighten and tone every major muscle group in your body with this fitness...
  • Includes 6 exercises in this calorie-burning piece of equipment with wide...
  • Patented, dual-action split suspension provides a complete range of motion...
SCHWINN Fitness 411 Compact Elliptical Machine
  • Low-impact cardio workouts at a fraction of the size of other ellipticals
  • Travel through 200 plus stunning virtual courses at your own speed (Explore...
  • Space saving design with 18 stride length
Brenda DyGraf's FitRider X
  • Includes Brenda DyGraf’s Personal Training DVD to get you started fast
  • Smooth, silent, no impact workout; Workout monitor
  • Large anti-slip pedals; Large, padded cruiser-style seat
Cubii PRO, Under Desk Elliptical, Under Desk Bike...
  • UNDER DESK ELLIPTICAL - Designed with ultra-smooth gearing and a compact...
  • SET & TRACK FITNESS GOALS - The Cubii mobile app syncs with iPhone and...
  • PORTABLE ELLIPTICAL - Workout while you work or rehab while you rest! The...
Sale
Sunny Health & Fitness Programmable...
  • 【16 Levels of Electro-Magnetic Resistance】 This elliptical trainer...
  • 【Advanced Programmable Performance Monitor】Track your progress with an...
  • 【24 Built-In Workout Programs】Achieve your fitness objectives with 24...
ProForm Hybrid Trainer Recumbent Bike and Rear...
  • Start Your Complimentary 30-Day iFIT Membership; Stream live and on-demand...
  • LCD Window Display; Track distance, cadence, and estimated calorie burn;...
  • 2 Machines in 1; The Hybrid Trainer offers the same benefit as an...

Last update on 2024-10-11 / Affiliate links / Images from Amazon Product Advertising API

The fact that many cheap elliptical machines on the market aren’t well-built is no surprise.

With some exercise equipment manufacturers, quality suffers when they’re building an elliptical machine they intend to sell for cheap.

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Science resources included
As is my custom here on heydayDo, I will provide links to all of the relevant medical & sports science resources, clinical studies, and nutritional data used in this article.

 

Table of Contents

Benefits of elliptical machine exercise

There are a bunch of good things that come when working out on an elliptical machine that go beyond just the general “benefits of exercise” we get.

I put together a short list of those benefits and included it here in the review.

 

Exercise equipment buyer’s guide

And later on I’ll provide some helpful information and a few gentle suggestions you may want to consider when purchasing a cheap piece of fitness equipment.

 

Buyer ratings & their comments

Before we get into the detailed product reviews, let’s take a quick peek at what their owners think of our Best Elliptical Under $500 candidates.

Below are the models featured in this article, along with their buyers’ ratings and comments.

The ⭐ rating is calculated using all online reviews available at the time I wrote this article.

To read more buyer comments, click on the pic or the product name to open their Amazon product page in a separate browser tab.

Sole Elliptical Machines ad

Best cheap elliptical candidates

Gazelle Edge

4.5 ⭐  7,000+ reviews

Gazelle GEDGECAT Edge Glider Home Fitness Low...

“With nearly daily use for 2 years, nothing has broken and it has been very sturdy. I fold it up and put it away after each use as well.” – LL

 

Schwinn 411 Compact Elliptical

4.2 ⭐  2,000+ reviews

SCHWINN Fitness 411 Compact Elliptical Machine

“Love it! If you’re looking for a compact, sturdy, and quite machine without sacrificing quality, this is your machine. The only con is that it doesn’t incline but it still provides a great workout for beginners and advance exercisers.” – CM

 

Brenda DyGraf Fit Rider X

4.4 ⭐  300+ reviews

Brenda DyGraf's FitRider X

“It doesn’t take up much space. It is very low impact exercise which makes it ideal for beginners. It’s a good workout. I am more than satisfied with this product.” – NYCTC7

 

Cubii Pro – Seated Under-Desk Elliptical

4.6 ⭐  4,500+ reviews

Cubii PRO, Under Desk Elliptical, Under Desk Bike...

“I use it while watching tv and sitting on an exercise ball. I love it. I actually wish I’d gotten it earlier in treatment. So while I’m sure it’s a great at-work device, it’s also great for cancer patients…” – K 

 

Sunny Health & Fitness Elliptical

4.2 ⭐  3,500+ reviews

Sunny Health & Fitness Programmable...

“Purchased this elliptical last year and only used it five times and the machine fell apart. I am surprised I wasn’t injured while using it. I was peddling and the handle and pedal came off. Waste of money!”  – KC

 

ProForm Hybrid Trainer

4.0 ⭐ 1,100+ reviews

ProForm Hybrid Trainer Recumbent Bike and Rear...

I can tell you the frame won’t break. What WILL break is the tiny little motor. That is only covered for 90 days. I bought mine in August and it’s dead. Cost to get a new motor $89.  DON’T WASTE YOUR $$$. I will never recommend this piece of junk to anyone.” – Korack


Total Gym Fit Workout Machine ad

Elliptical machines for weight loss?

If you’re considering an elliptical machine for your home exercise program with weight loss as one of your goals, you may be interested in a fitness guide I wrote here on heydayDo.

I go into detail on how to get the most out of a home elliptical, and provide tips on increasing muscle tone & calorie burn with it too in this article:

Is An Elliptical Good For Weight Loss?

 

Elliptical machine benefits

Besides the great cardio workout, an elliptical machine has a few benefits all on its own. Here are a few to consider.

Easier on your joints, ligaments, & bones

Elliptical machines are low impact exercise equipment because your feet never leave the pedals.

This makes an elliptical workout much kinder to your joints, bones, & ligaments compared to running on a treadmill, notes Mayo Clinic.

 

Elliptical machines activate upper body muscles too

Treadmills, exercise bikes, & steppers don’t work your core, arms, shoulders, & back muscles as well as an elliptical machine does when you’re pushing & pulling on the moving handles.

(Not just holding them & coasting, but working them as hard as you’re working your legs.)

This is a form of resistance training, which provides many health benefits when done consistently.

 

You can work out longer

An elliptical machine workout provides many of the same health benefits gained while using other exercise equipment like treadmills, stationary bikes, & stepper machines.

And on an elliptical, your hips, knees, & foot joints aren’t being stressed as much compared to treadmill running and similar high-impact exercise, as shown in this research study from the University of Jerusalem.

Plus your lower back isn’t stressed like it is when you’re hunched over on a stationary bike.

This means you may feel “aches & pain-free” for a longer period of time on an elliptical machine compared to those other forms of cardio.

This could translate into better workouts, which would lead to a higher calorie burn.

 

Best Elliptical Under 500 Reviews

Woman exercising on her cheap elliptical machine in her apartment - heydayDo image

Okie dokie, here are my detailed notes about each of those 6 elliptical machines.

You’ll see a % number at the start of each individual product review.

That’s my calculation for the percentage of 5- & 4-star reviews that elliptical got from its buyer reviews I gathered from all online retailers.

I call it my Owner Satisfaction Rating, and anything under 80% ought to have you looking elsewhere, IMHO.

 

Cheap rowers aren’t for hardcore workout warriors

Just a reminder: I mentioned this earlier, but it’s worth keeping in mind that:

* these machines are not designed for strong people looking to do HIIT or other high-intensity training;

* they’re for beginners, seniors, out-of-shape folk, or anyone else who wants some light-to-moderate cardio with little to no impact on their joints.

 

If you want something that’s compact, low-impact, & indestructible, consider what I bought a few years ago, the Xiser mini-stepper. After hundreds of normal cardio & HIIT workouts on it, I wrote up my experiences with it in my Best Mini-Stepper article here on heydayDo.

 

OK, let’s go check out these elliptical machines.

 

Gazelle Edge

4.5  88%  –  7,000+ online reviews

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This is the mid-priced model of the 3 Gazelle Gliders you’ll find at Walmart & on Amazon.

Currently it’s around 180 bucks (though remember, prices online change every time the wind blows it seems), and it gets very good reviews too.

 

Range of motion is better than costlier ellipticals

A nice perk with this budget-friendly elliptical from Gazelle: It’s free-swinging nature offers a greater range of motion & stride than you’ll find on many elliptical machines double or triple its price.

 

What I like:

It’s a really cheap elliptical – but it works well enough to give many people a good workout.

Easy to use –The Gazelle Edge is well-suited for seniors & exercise beginners, as well as people who need to have a low-impact cardio exercise program (those with arthritis &/or joint pain, physio rehabbers, etc.).

Instructional DVDs – the Gazelle Edge ships with 2 workout DVDs. One is 35 minutes long, and the other, called Total Body Butt Kicking Workout 😄 has 3 different length workouts on it. Nutrition guide included as well.

It’s pretty quiet – provided you’ve assembled it properly. A cheap machine like this needs everything built “just right” so it’ll operate smoothly and without squeakin’ at you.

Decent warranty – On the Gazelle Edge Amazon page I’m looking at  there’s no info on warranty. However after contacting Gazelle they replied that the Edge has a 12-month warranty. (I’d humbly suggest you register your Glider over on their website after your purchase, just to be solid.)

Doesn’t require a lot of space –  When built the Gazelle Edge only takes up about a 4’ x 3’ footprint, but remember to allow 2-3 feet of extra (length) room for when you’ve got it gliding.

It folds up nice too – The Gazelle Edge can be put off to the side somewhere pretty easily, as it only weighs around 45 lb. It’s 11″ when folded, so it can fit under some beds too.

Shipping free on Amazon

 

What’s not so good:

Little resistance – If you’re reasonably fit, you likely won’t get the resistance you’re looking for. The Gazelle Edge is designed for non-athletic folks to move their bodies, get their heart rates up and burn some calories.

Moved a little during use – A few owners have gotten their Edge elliptical to creep across the floor while working out on it. Here’s an easy solution: get a well-made exercise equipment mat.

A few short-lived consoles – There are some reports of the workout “computer” not working after awhile**.

 

** – If you’re really into tracking your workout stats – regardless of which model you choose – you’re better off with a higher accuracy device like a FitBit.

ALL low-budget fitness machines (bikes, treadmills, ellipticals, etc.) have low-budget electronics that are “pretty inaccurate” (my polite way of saying “useless”). 

 

Gazelle Edge Tech Specs:

  • Max user capacity: 300 lb.
  • Warranty: 1 year
  • Dimensions: 44”L x 34”W x 54”H
  • Folded dimensions: 66″L x 34″W x 11″H
  • Gazelle Edge weight: 46 lb.

See reviews & current price on Amazon

 

Schwinn 411 Elliptical

4.2  79%  –  2,000+ online reviews

This is a newer model introduced by Nautilus (Schwinn’s parent company) a few years ago.

It’s a well-built compact elliptical machine that is a stripped-down sibling of their more expensive Schwinn 470 and 430 models.

Schwinn 411 Compact Elliptical Machine - heydayDo image copy

 

Great warranty & nice features

It comes with a very good warranty for a low-priced elliptical, and also has the longest stride length (18”) of any of the decent elliptical machines under $500.

It has a number of useful features not found in most cheap elliptical machines, such as Bluetooth compatibility, remote heart rate monitoring, and more.

Another perk is that the Schwinn 411 puts all of these features into a compact elliptical machine that only requires 54” x 24” of floor space.

What I like:

Very nice warranty – especially (!) for an elliptical under $500: 10 years on the frame; 2 years parts; 1 year electronics; 90 days labor.

18”stride length – This is a longer stride than any of the Schwinn 411’s “Elliptical Under $500” competition and good for most people* (*- too short for me at 6′ 2″).

16 levels of resistance – And they’re easy to change with a push of a button.

Bluetooth capability – This allows you to sync to the mixed-reality RunSocial® app. You can race or work out alongside friends in 19 different locations and 27 courses, and track your workout stats too.

Tablet holder – easily view your synced workout apps and anything else you wirelessly want to check out while exercising.

HIIT it – the Schwinn 411 can be programmed to do a “lite version” of high-intensity interval training if you’re feeling it.

It’s a space-saving, compact elliptical – at 54”L x 24”W, the Schwinn 411 doesn’t take up much floor space at all, given its bang for the buck.

Wireless heart rate monitor option – the Schwinn 411 was the only cheap elliptical under $500 I could find that had the option for wireless heart monitoring.

It’s already contact-enabled with hand grips, but you could go one better with wireless. You would still need to buy the (non-coded) Polar chest strap separately, but that’s a normal to-do” even for higher-priced fitness machines that offer the remote monitoring.

(note: If your heart rate numbers are important to you, it’s worth the 30 bucks for the strap. All cheap fitness machines come with unreliable hand grip pulse counters; better to get an accurate one.)

Easy console – easy to see, easy to use. Tracks time, distance, calories, resistance, and heart rate.

Shipping free on Amazon

 

What’s not so good:

Longer stride than its competition, but… – At 18”, the stride length on the Schwinn 411 is much better (by a few inches too) than any of the other fixed-stride ellipticals in this review: Fit Rider X, ProForm, Sunny, & Cubii.

This stride length will be just fine for most people.

But it’s definitely too short for me at 6” 2” with normal-length legs & a natural-paced elliptical stride of 20+”.

Schwinn 411 Tech Specs:

  • Max user capacity: 300 lb.
  • Warranty: 10 years frame; 2 years parts; 1 year electronics; 90 days labor
  • Dimensions: 54”L x 24”W x 63”H
  • Schwinn 411 weight: 100 lb.

See reviews & current price on Amazon


 

Brenda DyGraf Fit Rider X Elliptical

4.4  82%  –  300+ online reviews

Probably the best elliptical under $200, this is the latest version of the Fit Rider.

It’s super cheap and built by big fitness equipment manufacturer Stamina Products.

Brenda DyGraf's FitRider X - heydayDo image copy

You sit on this machine and it’s a breeze to use, which makes it a very good elliptical for seniors, exercise beginners, and anyone with balance issues.

On the flip side, the Fit Rider is not built for the high intensity trainees among us.

Brenda DyGraf supplies a workout DVD with the elliptical machine, and the video showcases a wide range of low-impact exercises you can do to get a full-body workout.

What I like:

The price – under 200 bucks, which is great if you’re on a tight budget.

Space saver & easy to move around – the Fit Rider X is a pretty compact home exercise machine at 44”L x 34”W, and weighs 34 lb.

Workout DVD included this elliptical machine comes with an instructional DVD, showing you the how to perform various Fit Rider exercises.

Kind of like a rowing machine – in that your feet remain parallel throughout the motion and your arms pull & extend the handlebars.

Nice ergonomics for back pain sufferers – The range of motion has no low-back issues because your seat actually rises as you draw the handlebars towards you, shifting the muscle use to your legs, shoulders, & core.

Easy to assemble – that’s always a plus.

It’s quiet & smooth

Shipping free on Amazon

 

What’s not so good:

Low user max weight: The max user capacity is 250 lb., which may be too light for some people.

Not for heavy-duty cardio fans – Best suited for seniors & exercise beginners, the Fit Rider’s not up to the task of the hardcore cardio workouts some of us are looking for.

Short warranty 

 

Fit Rider X Tech Specs:

  • Max user capacity: 250 lb.
  • Warranty: 1-year on frame, 90 days parts
  • Console: simple LCD workout tracker – strides, time, calories
  • Dimensions: 44”L x 34”W x 40”H
  • Brenda DyGraf Fit Rider X weight: 34 lb.

See reviews & current price on Amazon

 

ProForm Hybrid Trainer

4.0  75%  –  1,500+ online reviews

This is ProForm’s highest-rated elliptical from the many found in the low-priced section of their catalog.

Uniquely, it is an elliptical machine & recumbent exercise bike in one.

ProForm Hybrid Trainer - heydayDo image copy

The Hybrid Trainer has a wide range of resistance level presets, and it’s easy to adjust the machine from elliptical to recumbent bike.

It comes Bluetooth- & iFit-compatible if you’d like to subscribe to their workout features.

 

Short stride length

The elliptical part of this machine has a short stride length of 15”, as short stride lengths are very common in cheap elliptical machines.

This forces people with long legs or strides into an unnatural motion, and an unnatural stride repeated over & over is a recipe for overuse injury.

This means the machine is a better fit for exercise beginners, seniors, and shorter people than it is for the tall & fit, &/or those who have a longer stride.

 

What I like:

16 resistance level presets – you can really bump up the intensity.

Decent sized console – easy to read & use, changing resistance levels is a 1-touch operation.

Quiet – thanks to its magnetic resistance.

Nice pedals & seat – pedals are oversized and adjustable; seat’s comfortable enough.

Tablet holder – for following along with your favorite online or app workouts, or for just general distraction purposes.

Shipping free on Amazon

 

What’s not so good:

(My 2¢: ProForm makes some very good pieces of fitness equipment, but I don’t feel that this is one of them.)

15” stride This isn’t a shocker if we remember that the ProForm Hybrid Trainer is in the cheap elliptical machine aisle, where short stride lengths are par for the course.

Regardless, 15″ is too short of an elliptical stride for me at 6’2” and likely for anyone else much over 5’ 9” or so who’s in decent shape.

If you’re tall & athletic or have a long stride while working your legs out, I believe a restricted stride increases the potential for muscle & knee joint blues as I mentioned above.

Short parts & labor warranty – 5-year warranty provided for the frame is real nice, but there’s a short “90 days for parts & labor” warranty too.

A couple of defective consoles – Some owners have had their electronic consoles start acting funky soon after purchase.

 

ProForm Hybrid Trainer Tech Specs:

  • Max user capacity: 350 lb.
  • Warranty: 5 years frame, 90 days parts & labor
  • iFit/Bluetooth compatible (paid subscription tho’)
  • Wheels, but…it weighs 117 lb.
  • Dimensions: 71”L x 25”W x 61”H
  • ProForm Hybrid Trainer weight: 117 lb.

See reviews & current price on Amazon

 

Sunny Magnetic Elliptical

4.2⭐  79%  –  3,200+ reviews

This is a fairly new model; looks like it was released in late 2018. Looking through their catalog, I’m guessing it’s an attempt to be a slight upgrade from 8 (!) of their older models.

Sunny Health & Fitness Programmable...

Really short stride length

They’ve bumped it up to 15.5” from the older versions with 12” or 13”, but that is still pretty short.

This stride length will work for you if you’re either short, a senior, or an exercise beginner.

If you’re tall & athletic or have a long walking/jogging stride, you do not want be squeezed into a 15 ½” stride length.

 

What I like:

Magnetic resistance –  this Sunny elliptical is a quiet ride with 16 levels of resistance. You change it manually via a knob on the center post.

It’s a pretty compact elliptical – floor space required is only 554” x 24”.

Console has a couple of extra features – not usually found on a cheap elliptical machine. You can get heart rate target zones by age and a couple of other tests through the pulse sensor hand grips, including body fat %.

The usual stats like time & distance are also on the console as well, though I always wonder how accurate electronics are on really inexpensive cardio machines.

Shipping free on Amazon

 

What’s not so good:

Short stride length for the tall & fit

Short-ish warranty on non-frame parts – 180 days is how long Sunny is willing to cover for everything except the frame.

 

Sunny Magnetic Elliptical Tech Specs:

  • Max User capacity: 330 lb.
  • Warranty: 3 years on the frame, 180 days for the other parts; no labor coverage
  • Resistance type: electro-magnetic
  • Dimensions: 55”L x 23”W x 65”H
  • Weight: 105 lb.

See reviews & current price on Amazon

 

Cubii Pro Under Desk Elliptical

4.6⭐  89%  –  4,000+ reviews

The Cubii Pro is a very good product, and I think this is the best under-desk elliptical on the market…even if it can’t be used standing up.

It’s built to be used while sitting, is very quiet during use, and its smart design features were made with the desk-bound office worker in mind.

It is also ideal for those who sit a lot at home, including seniors and others with balance issues for whom an upright elliptical might be too difficult to use.

You can use the Cubii while seated watching TV, reading, knitting, whatever.

 

What I like:

Very good owner rating – The Cubii Jr also has a good owner satisfaction rating of 85% / 4.4 stars with over 550 online reviews.

Bluetooth-enabled – The only mini elliptical that’s got Bluetooth, the Cubii Pro tracks your calories, distance, stride, time, & RPMs.

You can use their app to set up or join Cubii user groups worldwide, and this Bluetooth feature also allows you to sync to FitBit and HealthKit.

It’s very quiet – The Cubii Pro Under Desk Elliptical is designed to be used in corporate & professional office environments, as well as in your home without making any noise.

Space saver – The Cubii Pro only requires a very small footprint for an elliptical machine, and is fairly lightweight at 27 lb.

Workout data’s accuracy is certified – The world-renowned Mayo Clinic has a standard called NEAT™ Certification, which signifies that the product accurately tracks your fitness program. The Cubii Pro mini-elliptical is the only NEAT™ certified under-desk elliptical.

Nice warranty – 1 year full warranty, 30-day money back return guarantee.

Shipping free on Amazon

 

What’s not so good:

A few defective units reported – A very small percentage of owners have been sent units that had defective parts of one kind or another.

The company seems quick to replace or repair the faulty machines.

Judging from their high involvement with customer issues on Amazon, Cubii’s customer support seems actively involved in problem resolution, so that’s good.

Seated workouts only – The Cubii Pro is only meant to be used while sitting.

 

Cubii Pro Tech Specs:

  • Dimensions: 23” x 11” x 9”
  • Cubii Pro weight: 27 lb.
  • User max weight capacity: none (since you’re seated while using this)

See reviews & current price on Amazon

 

Best elliptical under 500 buyer’s guide

Woman smiling riding her Schwinn 411, a best elliptical under 500 candidate - heydayDo image

Here are a few things you may want to consider when shopping for a very inexpensive elliptical machine.

 

They cost WAY less than the more durable models

After all, cheap ellipticals are priced thousands of dollars less than the best home elliptical machines & commercial gym ellipticals.

So yes, the well-worn cliché “you get what you pay for” once again applies here, even to a “best elliptical under 500” candidate.

 

Reality of cheap fitness gear

A lower-priced piece of exercise equipment typically is built with lower-quality manufacturing standards using cheaper parts.

Given that they are (cost=) cutting some corners, the manufacturer’s warranties are going to be much shorter compared to high-end gear as a result.

And warranties tell me how confident the makers are that their product will perform trouble-free for X amount of time.

 

Reasonable expectations are good

Truth of the matter is, cheap fitness equipment just isn’t built to last as long as the really, really good stuff.

I think keeping all this in mind, along with having realistic expectations, makes the ownership experience a more pleasant one when shopping in the bargain bin.

 

Protect Your Investment

Do you need an exercise equipment mat to protect your floor from your home elliptical machine & your sweat?

A good mat also keeps floor dust or carpet fibers from getting into your equipment’s moving parts and causing problems.

I wrote a buyer’s guide & article on the better equipment mats available for both carpet & hardwood floors here.

 

Assembly of your cheap elliptical

Most (all?) of these cheap ellipticals come at least partially assembled in varying degrees, but you will have to put the rest of it together.

I’d like to gently suggest a couple of things in regards to assembly.

 

Verify the parts are all there

Do this right when you crack open the box for the first time.

Make sure all of the parts were shipped to you before beginning to put it together, and get ahold of the manufacturer (through your Amazon order page) immediately if something’s not copacetic.

 

Build it right

Take your time to assemble it properly, unless you’re a pure whiz at it.

These cheap fitness machines can make squeaks & creaks if even a small frame part is installed just a little ‘off’.

 

 

FAQ

Here are answers to a couple of the common questions asked about elliptical machines.

How to use an elliptical machine?

Elliptical machines are very easy to use. Your feet never leave the pedals as you stride forward naturally, using the handles so your upper body muscles help your legs with the machine's resistance.

An elliptical machine works what muscles?

Elliptical machines mainly work your main leg & butt muscles: quadriceps, hamstrings, & gluteus. If you put good effort into moving the handles you'll work your back, arms, & chest muscles too.

 

Wrapping up time

I hope my cheap elliptical product recon & research is useful to you, and that the buyer’s guide & benefits of elliptical workouts sections are a boost for you as well.

By the way, if you’re interested in other inexpensive fitness equipment I’ve also written an article on cheap treadmills –  Best Treadmills Under $500.

If you’re not yet on a consistent exercise program, I want to sincerely encourage you to take the steps to start one for yourself, now.

You’re worth being at your best, and a nice amount of physical activity can help you get there.

Here are some real good reasons to get movin’, courtesy of the U.S. Dept. of Health.

I wish you well on your fitness journey; let’s go.

– greg


About The Author

heydayDo author Greg Simon

Hi, I’m Greg Simon. Fitness training & nutrition researching since 1982. ISSN (International Society of Sports Nutrition) Pro Member. MBA, B.Sc.

Author. Surfer. Organic food grower. Congenital heart disease survivor (so far).

heydayDo.com is my wellness blog that’s about encouraging a healthy lifestyle as we age. 

I share my fitness training experience as well as the sports science research I’ve done on the many benefits strength building, exercise, & good eating habits offer us. 

I also write review articles after product testing home gym equipment & fitness supplements.

My hope is that you’ll find useful or encouraging information here on my website that will benefit your unique fitness journey.

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