Building muscle relies on consuming enough protein after your workouts, but you don’t see many people opening a can of tuna at the gym. Protein bars allow fitness enthusiasts to get enough protein without consuming more food. Despite this, tasty protein bars can be hard to find.
Some protein bars use too much protein powder, turning into hard and chalky substances when chewed. Others use too many chemicals or not enough flavorings that aren’t enjoyable to eat. Rest assured, delicious protein bars are out there, and yes, they do have enough protein in them!
If you’re struggling to find a mouthwatering protein bar, you’re in the right place! We’ve done the hard work for you and listed our top ten delicious protein bars.
Whether you’re vegan, trying to lose weight, or aiming to gain a lot of muscle, you’re sure to find a protein bar for your needs below. Don’t worry, they all taste great!
We’ve also included a guide to help you know what to look for when shopping for protein bars. Keep reading and see if you fancy trying any of the delicious protein bars on our list below.
10 Best Tasting Protein Bars
Last update on 2025-08-14 / Affiliate links / Images from Amazon Product Advertising API
KIND Nut & Spice Bar Dark Chocolate Nuts & Sea Salt
It can be hard to find protein bars that aren’t packed with artificial flavors and ingredients. KIND’s Dark Chocolate Nut & Sea Salt bars only use natural ingredients.
Whole foods like nuts, whole grains, and fruits are preferred over any artificial substances. Each bar contains 6g of protein, which is lower compared to most protein bars. However, do note that the protein in this product comes from natural sources, like almonds and peanuts.
These bars aren’t just good for you, they’re beautifully indulgent too. The dark chocolate gives each bar a delicious flavor, while cocoa butter and honey make each bite soft and satisfying.
If you’re looking for a protein bar that’s free from any nasty ingredients, you have to give these nutty sea salt ones a go.
Pros
- Full of natural ingredients
- Simple tasty flavor
- Low GI index
Cons
- Lower in protein than other options
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FULFIL Vitamin and Protein Bar – Chocolate Salted Caramel
We can’t talk about great-tasting protein bars without mentioning FULFIL. Their Vitamin & Protein bars have changed the game, especially their Chocolate Salted Caramel option. Bite into the crispy chocolate layers to find a soft and silky nougat center.
These sweet and satisfying bites taste just like candy bars, but at just 1g of sugar in each bar, these won’t spike your blood sugar in the same way!
The macros make these a good option for weight loss and muscle-building goals.
There’s 15g of protein in each bar, as well as added vitamins that dieters may lack in a calorie deficit. B vitamins will keep your energy up, while Vitamins A, C, and E will support vital body functions.
If you’re missing your regular sweet treat, try ‘indulging’ in one of these bars and see why buyers love these.
Pros
- Tasty caramel flavor
- Contains added vitamins
- Low in sugar and net carbs
Cons
- Contains sugar alcohols
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Quest Nutrition Chocolate Chip Protein Cookie
Here’s another cookie option for sweet treat lovers! Quest are known for their delicious flavors, and their protein cookies are no exception. Their chocolate chip option has under 1g of sugar in each serving, so they won’t be bad for your diet!
These are great if you’re cutting, as they’re filled with satiating fiber to keep hunger pangs at bay. They can help you on your muscle-building journey too, thanks to the 15g of protein in each cookie.
Some protein bars (or cookies) can be chalky or gritty due to added ingredients, but these cookies are soft, chewy, and satisfying.
Quest’s cookies are ideal for low-carb individuals or those in a calorie deficit. If you are on keto, beware. These cookies do contain soluble corn fiber, which could kick you out of ketosis.
They also have 250 calories per serving, which is on the higher end of most protein bars. However, their high protein and fiber content makes up for this, as these will be better for your gains compared to the average cookie!
Pros
- Low in sugar and net carbs
- Sweet chocolate cookie taste
- No gluten
Cons
- Contains corn syrup, unsuitable for keto diet
- Contains sugar alcohols
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Lenny & Larry’s The Complete Cookie – Snickerdoodle
Protein cookies have become popular over the years, but some brands still don’t cater to several dietary needs. Lenny & Larry’s brand promises that their cookies are vegan and Kosher.
Their Complete Cookies are also free from corn syrup, artificial sweeteners, soy, dairy, and eggs. The protein here is sourced from plant-based ingredients.
Some vegan protein bars lack a sufficient amount of protein, but this cookie contains 16g of protein per cookie. You’ll be well satiated after eating one too, thanks to the 10g of fiber within.
These cookies are ideal for those sensitive to sugar alcohols, as Lenny & Larry only use real sugar.
They are available in several different flavors, but the snickerdoodle option is adored by their fan base. Vanilla, cinnamon, and sugar may be a simple flavor combination, but it tastes absolutely delicious.
Do keep in mind that one serving is classed as half a cookie, so they may put you over your calorie intake without you even realizing it!
Pros
- Suitable for range of dietary needs
- Free from artificial ingredients
- Tasty simple flavor
Cons
- One serving is half a cookie
- High in calories compared to most protein bars
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EPIC Beef Sea Salt + Pepper Protein Bar
Not all protein bars have to be sweet! If you like savory snacks, you’re going to love EPIC’s beef jerky bars. They’re packed with delicious spices including garlic powder, black pepper, and sea salt.
EPIC only uses 100% grass-fed beef, providing their customers with accurate information about where their protein is sourced from.
These keto-friendly and gluten-free bars only have 130 calories each, and they’re also packed with protein, so they’re good for dieters and bulkers alike.
Keep in mind that these sea salt bars naturally contain a lot of sodium, so remember to keep hydrated and don’t overindulge on these too much.
Pros
- Keto friendly and gluten-free
- Low in calories
- Unique savory taste
Cons
- Contains lots of sodium
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Raw Crunch Bar – Organic Blueberry Lemon
If you’re gluten-free, you need to try Raw Crunch’s bars. They’re packed with natural ingredients, including seeds, honey, nuts, and chocolate.
Apart from the chocolate, all of their other ingredients are completely raw. Instead of being cooked, the ingredients are dehydrated to conserve any important nutrients.
Raw Crunch’s facility is completely free from dairy, soy, peanuts, and gluten, so you can eat their products freely without worry.
These bars don’t contain lots of protein, but if you’re trying to maintain your protein intake, they can be a good option. At just 150 calories in each serving, they’re perfect for dieters who want to increase their whole food intake.
All the flavors taste amazing, but their Dark Chocolate option is loved by several reviewers.
These bars are a good option for those who don’t need to increase their protein intake by much, as well as those who want to consume healthier foods.
Pros
- Full of natural ingredients
- Dehydrated to maintain nutritional content
- Gluten-free
Cons
- Not much protein
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ALOHA Organic Plant-Based Protein Bars – Peanut Butter Chocolate Chip
These bars are vegan, low sugar, low carb, gluten-free, and free from sugar alcohols – we’re not kidding. ALOHA promises that they only use 100% whole food ingredients in their bars.
There are no artificial ingredients in sight! These bars are suitable for a range of dietary plans, and at 14 grams of protein per bar, they’ll help you build muscle too!
These bars are available in seven different options, but Peanut Butter Chocolate Chip tops the list. Pumpkin seed protein, chocolate chips, and cocoa butter blend for a crunchy and creamy texture.
The sweetness comes from monk fruit, vanilla powder, and organic tapioca syrup. These are higher in calories than other protein bars, but as they’re made from whole foods, you can be sure that these are a healthy option.
Pros
- Suitable for range of dietary needs
- Uses organic, natural ingredients
Cons
- Higher calorie content
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Barebells Protein Bar – Cookies & Cream
Don’t be fooled by the name – these bars are packed with protein! At 20 grams of protein in each bar, these little wonders will help you reach your fitness goals in no time.
They’re a little higher in carbs compared to other protein bars, so these are better suited for those who do lots of physical activity.
Barebells protein bars come in five different flavors, but their fan favorite, Cookies & Cream, is the best flavor on offer. The taste is just like a candy bar, without the extra sugar.
Consistency wise, each bar has the right amount of chewiness combined with the sweet creamy texture.
Pros
- High protein content
- Satisfying flavors
Cons
- Higher carbohydrate content
- Contains several artificial flavorings
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Pure Protein Chocolate Deluxe Protein Bars
These chocolate protein bars from Pure Protein are a great all-round protein bar. At a massive 21 grams of protein in each one, these bars will help you reach your muscle-building potential.
They’re also ideal for those watching their weight too, as they have 180 calories and 3 grams of sugar in each serving. You can find bars that are lower in calories, but these offer a large amount of protein for such a small amount of calories.
Pure Protein offers their protein bars in a variety of different flavors, but their chocolate ones are the best ones of the bunch. You’ll get a satisfying chocolate flavor for a minimal amount of sugar.
The texture starts soft, then transforms into a delightful chewy consistency. These bars are great for those who want more protein in their diet than the average person.
Pros
- Low in sugar and calories
- High protein content
- Protein sourced from quality whey
Cons
- Contains sugar alcohols
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Nature Valley Granola Bars – Peanut Butter Dark Chocolate
Nature Valley is known for their granola bars, but their protein bars are just as delicious! The brand only uses whole foods in their products, filling these bars with oats, peanuts, and chocolate chips.
These tasty ingredients combine to give an indulgent dark chocolate flavor. Added peanut butter keeps each bar soft and chewy, along with a satisfying nutty taste.
Each bar contains 10 grams of protein. This is lower than other protein bars, but the ingredients are completely natural here. These bars are a healthier alternative to chemical-laden options on the market.
There are also 6 grams of fiber in each serving, which is good for keeping hunger away until your next meal. These bars are a great option for those that are avoiding artificial ingredients.
Pros
- No artificial colors or flavors
- Nice overall flavor
- Balanced macronutrient content
Cons
- Does contain milk ingredients unsuitable for vegans
- Lower in protein than other protein bars
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Buyers Guide
Why Are Protein Bars Good For You?
Working out creates tiny tears in your muscles, causing muscle soreness after a workout. This is a good thing, as when these muscles rebuild, they get larger and stronger. Your body needs protein to repair the muscle fibers, especially after a hard workout.
Good protein sources include lean meats, fish, and legumes. However, it isn’t easy to eat a whole chicken after you’ve just finished at the gym!
This is where protein bars come in. These snack-sized portions are easy to carry around, so you can have them just after your workout, on the go, or as a snack when you’re not that hungry.
Protein bars have made it easier to increase your protein intake without eating copious amounts of food.
Proteins contain amino acid chains. When these are taken into the body, they break up and form new chains designed for a different purpose, i.e; rebuilding your torn muscles.
This process is also known as protein synthesis. Increasing your protein intake can help you build more muscle and get stronger. Protein bars can be a simple dietary addition that makes huge differences to your gains.
Some More Advantages Of Protein Bars
- They’re small and portable, so they can be easily eaten anywhere.
- Various options are available. Some are lower in calories for weight loss goals, others are higher in carbs for muscle-building goals.
- Tasty flavors can curb sugar cravings when swapped for candy bars.
- Some can be high in fiber and low on the GI index, helping to regulate blood sugar.
- Can help increase energy output during workouts, enhancing your strength in the process.
- As protein repairs torn muscles, it reduces muscle soreness too. Eating a protein bar after your workout may reduce overall muscle soreness.
Things To Look Out For In Protein Bars
Macronutrient Composition
You’re purchasing a protein bar for its protein, so it’s important to make sure the product you choose has enough in it. Look at the macronutrient composition to see how many carbohydrates, proteins, and fats are within your protein bar.
In most cases, protein bars have around 15-25g of protein in each bar, but you’ll also want to make sure that you’re getting enough protein per calorie too. Bars that are lower in protein and higher in calories won’t do much for your fitness goals.
Good options will have 15g of protein and under 200 calories, or 25g of protein at 250 calories. Do remember that protein bars shouldn’t be used as meals. They should only take up a small portion of your daily calorie intake.
Protein Bars – Not Energy Bars
Energy bars and protein bars look similar, but they’re completely different. Performance bars are designed for high endurance activities that use up a lot of carbohydrates.
They contain lots of carbs and little protein. These are suitable for long bike rides, hikes, and endurance running, but not for your everyday gym session.
Conversely, protein bars are higher in protein and contain much fewer calories than energy bars. Confusing the two is easily done and can mess up your fitness goals.
If you’re unsure, take a look at the nutrition content. If your bar contains a lot of carbohydrates and little protein, put it down and choose another option.
Lower Quality Bars
Protein bars can get pricey, especially if you purchase them regularly. However, that doesn’t mean that you should opt for the cheapest option.
Less expensive options can contain nasty ingredients, like bulking agents, artificial ingredients, and strange flavors. These may have a chalky consistency or turn gritty when bit into.
Cheaper protein bars may also taste awful, thanks to the chemical flavorings within each one.
You don’t need to go for the most expensive option, but try and find a brand that prioritizes protein content and flavor. Buying in bulk can save you some money too, and you may be able to find some deals online and in health
Calories And Sugar
Protein bars can be marketed as healthy options, particularly as they’re normally eaten after physical activity. Some options can have more calories and sugar levels than a candy bar.
Always check the label to see the macronutrient content of each bar. Protein bars still count towards your daily nutritional intake.
That being said, there are protein bars that have a better calorie content. Most of these should range from 100 to 250 calories. You’ll need to factor in your goals before purchasing one too.
If you’re working towards weight loss or simply want a little snack, go for the lower calorie option. If you’re focusing on building muscle and gaining mass, go for ones on the higher end.
Similarly, if you get stomach issues after consuming artificial sweeteners, you may want to avoid lower-calorie protein bars.
A number of these brands swap sugar and natural sweeteners for artificial ones to lower the calorie count. This may be ideal for those that are dieting, but if you can’t tolerate artificial ingredients, go for naturally sweetened bars instead.
Some of these ingredients include maple syrup, honey, and monk fruit. These will be higher in calories, so make sure that you aren’t going over your recommended calorie intake by consuming these.
Frequently Asked Questions
Can You Lose Weight By Eating Protein Bars?
You can lose weight by eating anything, as long as you’re in a calorie deficit. Some may find that protein bars aid weight loss as they can help manage one’s total energy intake.
Protein bars are also easy to carry around, so you can have them when you’re running errands, at the gym, or as a snack at home. These bars can be filling as they’re packed with satiating protein, but it can be easy to overindulge on them as they come in several satisfying flavors.
Do Protein Bars Taste Good?
Protein bars come in flavors that sound amazing, such as cookie dough, peanut butter cup, and fudge brownie. However, protein bars normally replace sugar with sugar alcohols and sweeteners. Some people find these substances more tolerable than others.
Protein bars often use bulking ingredients to give their product some texture, but these ingredients may give a less appealing taste and consistency.
Are Protein Bars Healthy To Eat Every Day?
Protein bars are processed foods, but they can still be part of a healthy diet. As long as you’re getting enough nutrition for whole foods, you can enjoy protein bars regularly.
However, if your protein bar habit is causing unintentional weight gain by putting you into a calorie surplus, you should look at swapping these for an alternative snack.
