In this review article we’ll be going over candidates for the Best Adjustable Dumbbells awards. Some of these brands I was able to do hands-on product testing, & others are online-only models.
Last update on 2025-02-25 / Affiliate links / Images from Amazon Product Advertising API
Home gyms are becoming more popular with the decrease in the price of equipment, also the amount of information that is available to people when it comes to exercise has increased dramatically.
So, when designing home workouts some of the best, more versatile equipment is a set of dumbbells, but they’re usually quite inconvenient due to variations in weights or weight plates for different exercises.
What would make them a way better piece of equipment would be having them neat and all together and easily adjustable rather than the traditional fixed or spin lock dumbbells. So here are some of the most convenient and space friendly dumbbells.
Best Adjustable Dumbbells
Last update on 2025-03-13 / Affiliate links / Images from Amazon Product Advertising API
NordicTrack Select-A-Weight 55lb Dumbbell Set
This set comes with 2 dumbbells with 15 different settings and can go as heavy as 55lbs. They have a pin to adjust the weights which makes it super easy to choose your weight and go.
The dumbbells also come with an app you can download and connect to your TV for exercise sessions designed specifically around the dumbbells.
They also include a storage tray and all you have to do is simply place the dumbbells on the trays and it will keep them neat and tidy and prevent them from rolling out of their position.
The iFit app that links with the dumbbells has a 30-day free trial included with the Nordic set allowing for professional style workouts.
Features/Specs
- Adjustable from 10 to 55Lb.
- 30-Day iFit family membership
- Easy access storage trays
- Able to do full body workouts
- 30 in 1 weights system
- Quick adjustment system
Pros
- Adjustable weights
- Compact
- 2 Dumbbells included
- Able to do exercises for any part of the body
- 30-Day free trial to iFit app
Cons
- Weight can only go as high as 55lbs.
- Very expensive compared to other types of dumbbells
Available at:
See reviews & current price on Amazon
Bowflex SelectTech 1090 Dumbbells
The Bowflex SelectTech 1090 dumbbells are very good for those looking to seriously upgrade their home gym or home workouts. These dumbbells go from 10lbs all the way up to 90lbs, and they go up 5lbs on each increase.
The great thing about these dumbbells is they’re perfect for full body workouts as they can go heavy enough to go perfectly with your progressive workouts.
You’re also able to use these with the Bowflex SelectTech apps for pre-programmed workouts.
Just to show how compact these are, they’re able to replace up to 34 dumbbells that you previously would have had to find room for or makes it far easier than a spin lock and replacing the weight plates all the time.
Features
- Weights go from 10lbs to 90lbs
- Able to adjust in nice small increments
- They accommodate for full body workouts
- Sold as a pair
Pros
- Weight can either be super light or heavy enough
- Adjustable in small increments
- Compatible with the app for professional full body workouts
- Space efficient
- No replacing weight plates
Cons
- Expensive in comparison to traditional dumbbells
Available at:
- Dick’s Sporting Goods
- Walmart
- Hayneedle
- Academy Sports + Outdoors
- FogDog
- Spreetail
- Scheels
- Nebraska Furniture Mart
See reviews & current price on Amazon
Core Home Fitness Adjustable Dumbbell Set
Core Home Fitness Adjustable Dumbbell set is ideal for your home workouts as it’s a great way to keep your dumbbells compact without having loads of sets taking up space in your home gym, or plates scattered around everywhere.
The beauty of these dumbbells is that all you need to do to adjust the weight is simply turn the handles, and that will allow you to adjust the weight in increments of 5lbs.
These dumbbells start at 5lbs and go up to 50lbs, so it’s ideal to get for those full body workouts. The dumbbells come with an aluminum cradle that keeps your weights in place, so they won’t roll away or be in the way.
Features
- Two dumbbells
- Compact and adjustable weights
- Dual side weight selection on the handles
- A grip that is designed for your hands
- Dumbbells gain length as weight is added
- Aluminum cradle to keep weights tidy
- Good for all stages of your fitness journey
Pros
- Weight starts nice and light for beginners
- Super easy to adjust, just by twisting handles
- Dual sided weight selection on each handle
- Grip that contours with the shape of the hands
- Nice increments to adjust the weight
Cons
- Weight only goes up to 50lbs
- Still far more expensive that standard or traditional dumbbells
Available at:
See reviews & current price on Amazon
Better Body Twist Dumbbell Set (5-70lbs) Or (5-44lbs)
Buying this set is a great idea as it comes with options for how heavy you want the dumbbells to go.
If you don’t want to spend too much on heavier weights because you’re a beginner then you can opt in for the lighter set, and for those really looking to make their home gym the best, you can opt for the heavier set.
They’re very easy to adjust just by simply twisting the handles and finding the weight that you want. The dumbbells can range from 5lbs up to 44lbs or if you’ve chosen to opt for the heavier set then you can choose to go to 70lbs.
For better storage and to prevent the weights from rolling out of their place each dumbbell comes with their own holder.
Features
- Two different range in weights
- Twist handles to adjust the weight
- Compact
- Simple design
- Two racks for each dumbbell to sit in
Pros
- Good range in weight
- Compact and easy storage
- Easy to adjust the weight on each dumbbell
Cons
- Expensive for the kind of dumbbell
- Extra weight costs more to add
Available at:
See reviews & current price on Better Body
JAXJOX Dumbbell Connect
JAXJOX dumbbells give you the option for 16 different dumbbell settings, it can replace a whole rack of dumbbells into two small dumbbells that barely take up any space and can be stored anywhere in your home gym.
The dumbbells combined with the app allows the user to fully track and record their workouts so that they can see real progress.
The app allows the user to track the amount of weight, sets, and reps that you are putting out. Paired with the app you’re able to get unlimited, on demand workouts to suit your lifestyle.
Due to the versatility of a pair of dumbbells you’re able to target both the upper body and legs with this set, and due to its design whether it’s at its lightest or heaviest it feels compact and sleek.
To adjust the weight all you need to do is push a button and it can adjust the weight in tidy 6lbs increments.
Features
- 16 in 1 Dumbbells
- Sleek design
- Set of two adjustable dumbbells
- Ergonomic handles
- Connected with app
- Start at 8lbs all the way to 50lbs
- Easy adjustable in 6lbs increments
Pros
- Sleek design
- Very easy to adjust
- Ergonomic handles
- Nice increments to adjust with
Cons
- Only reach 50lbs
- Very expensive compared to more traditional dumbbells
Available at:
See reviews & current price on JAXJOX
Nice C Adjustable Dumbbell Barbell Weight Pair
These adjustable dumbbells really set themselves ahead of the rest as they aren’t only adjustable dumbbells, but they’re also a barbell.
To make this happen they come with an extra bar that connects the two dumbbells to create a single barbell which really lets you take home workouts even further.
However, these weights are a bit more traditional with a spin lock, weight plate system which means its slightly less convenient that the previously mentioned ones.
The handles and bar are designed nicely to be supportive on your hands, along with a neoprene on the handles that makes them non-slip to get the maximum out of your workouts.
The set is complete with two dumbbells, one connecting bar and 12 weight plates to ensure the most versatile workouts.
Features
- Two Dumbbells
- One barbell
- 12 Weight plates
- Non Slip handles
- Spin lock system
- Rubber covered plates to prevent damage
Pros
- Two dumbbells and barbell connector
- Ergonomic and slip resistant handles
- Plates are rubber coated to protect surfaces
- Comfortable foam grip
Cons
- Spin lock system isn’t as fast as other adjustable dumbbells
- 12 Plates that need to be taken on and off to change weight
- Only reaches 22lbs
- Takes up more space due to separate plates and no holding station
Available at:
See reviews & current price on Amazon
Power Block Elite EXP Adjustable Dumbbell
Power Block released a very elite set of dumbbells here. It comes with two dumbbells that can go as heavy as 50lbs each or can go as heavy as 90lbs if combined and are super compact with their storage.
This compact set of dumbbells replaces up to 16 different sets of dumbbells.
The adjustment system is super easy and quick, it’s a basic lock that holds the weights selected in place and leaves the weight you didn’t select on the floor or wherever you chose to store them.
The weight selection is also color coded making it easier than ever to select your weight and not go wrong with it. It also comes with a standard dumbbell grip that you may be familiar with if you frequently visit the gym, so it feels comfortable.
The weights also adjust in increments of 2.5lbs so you’re able to get that progressive overload in.
In terms of storage, the dumbbells aren’t round, so not only could they be stored much easier in corners and next to each other, they also have no chance of rolling away if placed away.
Features
- Dumbbells start at 5lbs and go up to 90lbs (with expansion pack)
- Standard dumbbell handles
- Square design
- Selector pin for weight adjustment
- Dial lock to make sure weights stay in place
Pros
- Square design for easy storage
- Easy selector pin for quick adjustment
- Safety lock
- Expandable weights
Cons
- Very expensive in comparison to most other sets
- Doesn’t come with full amount of weight
See reviews & current price on Amazon
ER Kang 3 In 1 Adjustable Dumbbells Set
If you’re looking for a set of dumbbells that can also be transformed into a barbell then this could be the set for you.
Using a connector system this set has two dumbbells that are fixed together using the single rod that attaches to either end of your dumbbells. Being able to have a barbell and a set of dumbbells allows the user to access a much wider range of workouts.
To add to the brilliance of having dumbbells and a barbell, this set can also be turned into an ab roller wheel to get the absolute max out of your workouts, engaging in upper body, lower body and you can even attack the core with this one.
For safety on this set the locking nuts have a double lock feature to ensure your weight plates stay in place. The handles on the dumbbells are fitted with a rubber coating to make them no slip and more comfortable when lifting.
Features
- 3 in 1 dumbbell, barbell, and ab roller
- 88lbs
- Rubber handles
- Double locking nuts
Pros
- Non Slip handles
- 3 in 1 set for full body workouts
- Rubber handles for a non-slip effect
Cons
- Locking nut system, takes longer to change weights
- Weight plates, take up more room, less convenient
- Takes up more room than other adjustable dumbbells
Available at:
See reviews & current price on Amazon
NuoBell 80lbs Classic Adjustable Dumbbells
NuoBell make a great adjustable set of dumbbells, they range from 5lbs all the way up to 80lbs. The set comes as a pair of dumbbells, and the 80lbs is per dumbbell so the weight is sufficient enough even for some regular gym goers.
They replace a big rack of dumbbells and have a sleek compact design so they’re good for storage and prevent the need for loads of sets. They have an easy click handle so adjusting the weight is as simple as just clicking the handle into place.
Another addition to these is they’re very similar to the traditional dumbbell style so it’s perfect for those who are used to the gym style dumbbells.
These dumbbells are ideal for those who are looking for that progressive overload as they go up in increments of 5lbs so nothing to dramatic and nice round numbers.
They also include cradle like holders for each of the dumbbells, so they have easy storage, and this prevents them ever rolling out of place.
Features
- Adjustable by clicking handle into place
- Cradle for easy storage
- 5lbs up to 80lbs pre dumbbell
- Shaped like a traditional dumbbell
Pros
- Very quick adjustment on the weights
- Good storage
- 80lbs per dumbbell is higher than most competitors
- Able to get flexible workouts due to having two dumbbells
- Nice adjustable increments to go up or down the weight
Cons
- Very expensive compared to traditional dumbbells that use weight plates
- User reviews claim when adjusting it can be a bit tricky if not lined up perfectly
Available at:
See reviews & current price on SMRTFT
Ativafit Adjustable Dumbbells
This dumbbell comes with ease in mind, it’s one of the only dumbbells where just by looking at it, it’s apparent how to adjust the weight on it as it has a dial on the side. It starts at 11lbs and goes as high as 71.5lbs perfect for those intermediate and beginners.
The dumbbell claims to fit inside of a shoe box making it super compact and able to store in almost any place. Because of its compact size it’s a much better alternative to having an entire rack of dumbbells in your home gym.
As it’s a dumbbell it’s flexible in what you do when working out and allows you to be able to train your whole body. However, this is sold as only one dumbbell which is slightly inconvenient and makes it much more expensive.
Features
- Dial to control and adjust the weight
- Compact size
- Cradle to hold and store the weight
- Rubber handle for grip and comfort
Pros
- Dail is so easy to adjust the weight
- Super small for the weight it can hold
- Good, gripped handles for comfort and grip
Cons
- Sold as one, most dumbbell exercises require or recommend two
- Much more expensive as you need to purchase two
- Only go up to 71.5lbs so expert lifters may need additional weight
Available at:
