Creapure vs Creatine Monohydrate: Not All Creatine is Created Equal
Two creatine powders walk into a bar(bell)… Peas in a pod, or apples & oranges? Picture this: it’ll be your first day at the gym, and you’re in the supplement
Fitness Supplements
Let’s Compare Impact Whey Protein vs. Impact Whey Isolate
This article compares Myprotein’s Impact Whey Protein vs. Impact Whey Isolate, Myprotein’s two most popular sports nutrition products. I’ll be going over all of the important differences between these closely-related
My Cheapest Mass Gainer Protein Powders Review for 2024
In this fitness supplement review article I share my top seven picks for the cheapest mass gainers, based on current prices here in 2023. I will also evaluate each of
7 Pre Workout Side Effects You Should Be Aware Of
Certain pre-workout supplements provide performance-enhancing benefits no doubt, but some give us unwanted side effects too. This article looks at the most common side effects of taking pre-workout supplements and
My Terry Naturally CuraMed Review: Ingredients = Advantage
CuraMed® is a uniquely formulated turmeric curcumin supplement made by Terry Naturally, and in this review article I will be sharing my evaluation of several of its product features with
My Theracurmin Review: What It Is, Its Research & Top Brands
In this article I will give an overview of the novel turmeric formula Theracurmin® and the clinical research studies supporting its enhanced bioavailability. I’ll also provide product reviews of the
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.