Horny Goat Weed with Maca: A Vibrant Dance of Natural Forces
Meet the Wellness Stars of Mother Nature’s Pharmacy Maca & horny goat weed, sittin’ in a tree… Picture two age-old allies from the realms of Mother Nature, teaming up to
Fitness Supplements
My Terry Naturally CuraMed Review: Ingredients = Advantage
CuraMed® is a uniquely formulated turmeric curcumin supplement made by Terry Naturally, and in this review article I will be sharing my evaluation of several of its product features with
Mystery No More: Do You Take Creatine on Rest Days Or Not?
“Do you take creatine on rest days?” Often asked, and so answers appear in this science-lite tribute to our best gym buddy. Our good pal creatine Like a trusty workout
My Theracurmin Review: What It Is, Its Research & Top Brands
In this article I will give an overview of the novel turmeric formula Theracurmin® and the clinical research studies supporting its enhanced bioavailability. I’ll also provide product reviews of the
My Two Years Of Taking Orgain Collagen Peptides Review
This article reviews the collagen peptides powder from Orgain®, whose plant-based protein powders I’m very familiar with. I first bought their Unflavored pure hydrolyzed collagen 4+ years ago & took
Does Pre-Workout Work? Only With These 7 Proven Ingredients
This article shares what sports science has proven are the best performance-enhancing pre-workout supplements, and I provide their effective clinical doses as well. There are dozens of pre-workout supplement powders
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.