Collagen Protein vs. Whey – Exploring Important Differences
This article shares the research I did for a collagen protein vs. whey comparison of their respective amino acids profiles & the unique benefits each provides. I looked into this
Fitness Supplements
Tale of 2 Herbs: Nature’s Truth Horny Goat Weed With Maca Reviews
Well, well, well, if it isn’t another magic bean for Jack’s beanstalk… When the going gets tough, the tough turn to herbs You know, there’s a certain charm to uncovering
My Two Years Of Taking Orgain Collagen Peptides Review
This article reviews the collagen peptides powder from Orgain®, whose plant-based protein powders I’m very familiar with. I first bought their Unflavored pure hydrolyzed collagen 4+ years ago & took
12 Natural & Supplemental Creatine Alternatives Explored
“Are there any truly effective creatine alternatives?” I asked myself. I thought I had an idea or two but I definitely didn’t know for sure. So I researched the answer
Detailed Optimum Nutrition Serious Mass Review
In this review article we’ll be taking a close look at Optimum Nutrition Serious Mass, the #1 selling mass gainer supplement powder in the world. I’ll be going over its
My Top 21 Protein Bars Without Artificial Sweeteners
In this article I review 21 of the top protein bars without artificial sweeteners currently on the market. We’ll compare how much protein they provide us and take a close
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.