My Bulletproof Collagen Protein Review
I’m product-testing & tasting my way through the army of protein powders, one can at a time. For this review article I bought the unflavored version of Bulletproof Collagen Protein
Fitness Supplements
Does Maca Root Make You Horny: A Lively Exploration of Maca’s Mystique
Maca Root: A Whiff of Romance in a Peruvian Plant? Hey Maca Reina Today we’re going to unravel the story of a rather unique vegetable that’s been a talk of
Horny Goat Weed with Maca: A Vibrant Dance of Natural Forces
Meet the Wellness Stars of Mother Nature’s Pharmacy Maca & horny goat weed, sittin’ in a tree… Picture two age-old allies from the realms of Mother Nature, teaming up to
Does Pre-Workout Work? Only With These 7 Proven Ingredients
This article shares what sports science has proven are the best performance-enhancing pre-workout supplements, and I provide their effective clinical doses as well. There are dozens of pre-workout supplement powders
CuraMed vs Curamin: How They’re Different + Best Uses For Each
Curamin® and CuraMed® have similar names, are made by the same company, and share a similar ingredient in their respective formulas. But their differences are significant including the situations where
How to Use a Mass Gainer, How It Works, Side Effects, & More
In this “Mass Gainer 101” overview article I provide answers to several of the most common questions asked about mass gainer supplement powders, including: what are they, what do they
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.