My Review Of The 7 Best Curcumin Supplements for 2023
Curcumin supplements made from the turmeric root have become very popular these days. One of the main reasons is because they’ve been found to help reduce the severity of medical
Fitness Supplements
My Bulletproof Collagen Protein Review
I’m product-testing & tasting my way through the army of protein powders, one can at a time. For this review article I bought the unflavored version of Bulletproof Collagen Protein
I Checked Out 4 Longvida Optimized Curcumin Brands…
When turmeric-based supps started getting a lot of influencer buzz 5-6 years ago or so, I got way into ‘researching the research’ on curcumin. I stumbled upon a formula that
Vega Sport Protein Powder vs Whey: A Nutritious Showdown
Welcome to my Vega Sport Protein Powder vs Whey face-off, borne out of a curiosity to see just how similar or not these popular supplements are. The rise of plant-based
Creapure vs Creatine Monohydrate: Not All Creatine is Created Equal
Two creatine powders walk into a bar(bell)… Peas in a pod, or apples & oranges? Picture this: it’ll be your first day at the gym, and you’re in the supplement
How Much Water With Creatine Supplementation Is Best?
In this article I share the sports science research I could scrape up in order to answer a common question: “How much water with creatine am I supposed to drink?”
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.