My Solgar Full Spectrum Curcumin Review
Solgar Full Spectrum Curcumin is not your typical turmeric supplement. And in this review article I’ll share my detailed evaluation of it, as well as my research on the patented
Fitness Supplements
Dietary Deep Dive: Is Whey Protein Vegan, Vegetarian, or Neither?
Uncovering the truth, one protein shake at a time… No whey José Lately more and more people are swapping their steak knives for salad forks. They’re embracing plant-based diets for
Whey Protein vs Mass Gainer: 7 Important Differences
Unfamiliar with what makes a mass gainer powder a completely different animal than a typical whey protein? Well in this whey protein vs mass gainer article I compare & contrast
When To Take Creatine For Best Results
Creatine is an outstanding muscle-building & workout-enhancing supplement. But when is the best time to take it in order to maximize its benefits? Sports performance researchers have tested the timing
Creapure vs Creatine Monohydrate: Not All Creatine is Created Equal
Two creatine powders walk into a bar(bell)… Peas in a pod, or apples & oranges? Picture this: it’ll be your first day at the gym, and you’re in the supplement
Does Maca Root Make You Horny: A Lively Exploration of Maca’s Mystique
Maca Root: A Whiff of Romance in a Peruvian Plant? Hey Maca Reina Today we’re going to unravel the story of a rather unique vegetable that’s been a talk of
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.