My Hunt For The Best Optimum Nutrition Flavor
I haven’t taste-tested every Optimum Nutrition Gold Standard flavor yet, but I will! Well, maybe…some of them simply taste weird. In this article I’ll choose my favorite after doing a
Fitness Supplements
Life Extension Super Bio Curcumin Review: Ingredients & Benefits
In this supplement review article I’ll be sharing my evaluation of Super Bio-Curcumin®, which is Life Extension’s only pure curcumin product amongst the several they’re currently marketing. I’ll discuss its
Creatine vs BCAA: Less of a Battle, More of a Ballet
Like a party where the chips talk to the dip about who’s tastier. Dancing with the Stars: Creatine vs BCAA Edition Wishing for a little pep in your workout step?
Collagen Protein vs. Whey – Exploring Important Differences
This article shares the research I did for a collagen protein vs. whey comparison of their respective amino acids profiles & the unique benefits each provides. I looked into this
All About BCM-95 Curcumin And The Best Brands That Have It
BCM-95® is a patented turmeric extract formula, and in this article I’ll go over what makes it unique, share some results from its research, & provide a review of the
Whey Protein vs Mass Gainer: 7 Important Differences
Unfamiliar with what makes a mass gainer powder a completely different animal than a typical whey protein? Well in this whey protein vs mass gainer article I compare & contrast
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.