My Dymatize Elite Whey Review
In this review article we’ll be looking at one of the more popular protein powders around, Dymatize Elite 100% Whey. I’ll be discussing its ingredients, macronutrient & amino acids profiles,
Fitness Supplements
How Much Water With Creatine Supplementation Is Best?
In this article I share the sports science research I could scrape up in order to answer a common question: “How much water with creatine am I supposed to drink?”
My Solgar Full Spectrum Curcumin Review
Solgar Full Spectrum Curcumin is not your typical turmeric supplement. And in this review article I’ll share my detailed evaluation of it, as well as my research on the patented
Vega Sport vs Vega One: My Detailed Protein Powder Comparison
Are you on the hunt for the perfect plant-based protein powder? The protein powder market is swamped with options, making it challenging sometimes to find the ideal fit. No worries.
CuraMed vs Curamin: How They’re Different + Best Uses For Each
Curamin® and CuraMed® have similar names, are made by the same company, and share a similar ingredient in their respective formulas. But their differences are significant including the situations where
Serious Mass vs Pro Gainer: Comparing 2 Weight Gain Powders
In this article I discuss the similarities & differences that exist between Optimum Nutrition’s two popular weight gain powders, Serious Mass & Pro Gainer. If you’re considering taking either of
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.