Dietary Deep Dive: Is Whey Protein Vegan, Vegetarian, or Neither?
Uncovering the truth, one protein shake at a time… No whey José Lately more and more people are swapping their steak knives for salad forks. They’re embracing plant-based diets for
Fitness Supplements
My Myprotein vs Optimum Nutrition Gold Standard Comparison
In this Myprotein vs Optimum Nutrition article, I’ll share my in-depth comparison between Myprotein’s Impact Whey Isolate and O.N’s Gold Standard Whey. We’ll be taking a detailed look at how
Tale of 2 Herbs: Nature’s Truth Horny Goat Weed With Maca Reviews
Well, well, well, if it isn’t another magic bean for Jack’s beanstalk… When the going gets tough, the tough turn to herbs You know, there’s a certain charm to uncovering
Which One’s Better? Comparing Egg White Protein vs Whey
For this article I wrote up an egg white protein vs whey protein powder comparison that’s focused on their nutrition profiles. I’ve been eating eggs & egg whites for decades,
Plant Power: My Hands-On Vega Sport Premium Protein Review
In the world of fitness, workouts, & recovery, choosing a plant-based protein powder that fits your lifestyle can make all the difference. Picture a protein source that gently supports your
My Taste-Test Project To Find The Best Myprotein Flavors
In this article I rank the best Myprotein flavors as determined by tens of thousands of customer ratings that I curated from Myprotein’s UK & US websites, Amazon, & Reddit.
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.