My Top 21 Protein Bars Without Artificial Sweeteners
In this article I review 21 of the top protein bars without artificial sweeteners currently on the market. We’ll compare how much protein they provide us and take a close
Fitness Supplements
Does Pre-Workout Work? Only With These 7 Proven Ingredients
This article shares what sports science has proven are the best performance-enhancing pre-workout supplements, and I provide their effective clinical doses as well. There are dozens of pre-workout supplement powders
7 Best Lactose Free Protein Powder Options for the Lactose Intolerant
For this article I went searching for the best lactose free protein powder, evaluating & taste-testing 20+ candidates suitable for people who are lactose intolerant. The seven I share here
All About BCM-95 Curcumin And The Best Brands That Have It
BCM-95® is a patented turmeric extract formula, and in this article I’ll go over what makes it unique, share some results from its research, & provide a review of the
When To Take Creatine For Best Results
Creatine is an outstanding muscle-building & workout-enhancing supplement. But when is the best time to take it in order to maximize its benefits? Sports performance researchers have tested the timing
MuscleTech NitroTech Whey Gold Real User’s Review
In this product review article I’ll be evaluating the MuscleTech NitroTech Whey Gold protein powder I bought recently. We’ll be looking at its ingredients, macronutrient & amino acid profiles, cost,
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.