My Dymatize Elite Whey Review
In this review article we’ll be looking at one of the more popular protein powders around, Dymatize Elite 100% Whey. I’ll be discussing its ingredients, macronutrient & amino acids profiles,
Fitness Supplements
My Detailed Review of CurcuminMD Plus As A Longtime Customer
In this review article I evaluate the ingredients, dosage, & effectiveness of 1MD’s CurcuminMD Plus that my wife has taken over the past 5 years or so. Formerly known as
Hype Check: Are BCAAs Worth It, Or Just Buzz Without the Bang?
Breaking down the BCAA ballyhoo, one amino acid at a time. For a muscle, it’s all about that protein hustle Navigating the maze of dietary supplements can sometimes feel like
My Detailed Review of Whey+ Legion Protein Powder
Recently I bought a tub of Legion Whey+ protein, their whey isolate powder, & now that I’ve finished it off I thought I’d provide a review of the product and
Which One’s Better? Comparing Egg White Protein vs Whey
For this article I wrote up an egg white protein vs whey protein powder comparison that’s focused on their nutrition profiles. I’ve been eating eggs & egg whites for decades,
Vega Sport vs Vega One: My Detailed Protein Powder Comparison
Are you on the hunt for the perfect plant-based protein powder? The protein powder market is swamped with options, making it challenging sometimes to find the ideal fit. No worries.
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.