Vega vs Orgain: A Plant-Powered Protein Punch-Out
Are you ready to rumble? Because I’m throwing our hats into the ring for the great plant-protein bout of “Vega VS Orgain”. Picking the right protein powder matters Protein is
Fitness Supplements
Does Pre-Workout Work? Only With These 7 Proven Ingredients
This article shares what sports science has proven are the best performance-enhancing pre-workout supplements, and I provide their effective clinical doses as well. There are dozens of pre-workout supplement powders
My Two Years Of Taking Orgain Collagen Peptides Review
This article reviews the collagen peptides powder from Orgain®, whose plant-based protein powders I’m very familiar with. I first bought their Unflavored pure hydrolyzed collagen 4+ years ago & took
My Dymatize Elite Whey Review
In this review article we’ll be looking at one of the more popular protein powders around, Dymatize Elite 100% Whey. I’ll be discussing its ingredients, macronutrient & amino acids profiles,
My Best Protein Powder Without Artificial Sweeteners Review for 2024
This article shares 8 of the best additive-free protein powders I could find during my research & taste-testing quest to find a very clean product for my daily protein supplement
My Hunt For The Best Optimum Nutrition Flavor
I haven’t taste-tested every Optimum Nutrition Gold Standard flavor yet, but I will! Well, maybe…some of them simply taste weird. In this article I’ll choose my favorite after doing a
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.