When To Take Creatine For Best Results
Creatine is an outstanding muscle-building & workout-enhancing supplement. But when is the best time to take it in order to maximize its benefits? Sports performance researchers have tested the timing
Fitness Supplements
Collagen Protein vs. Whey – Exploring Important Differences
This article shares the research I did for a collagen protein vs. whey comparison of their respective amino acids profiles & the unique benefits each provides. I looked into this
My Cheapest Mass Gainer Protein Powders Review for 2024
In this fitness supplement review article I share my top seven picks for the cheapest mass gainers, based on current prices here in 2023. I will also evaluate each of
My MusclePharm Combat Protein Powder Review
In this article I’ll be sharing a detailed review of MusclePharm’s flagship whey protein product, continuing my relentless sailing through the crowded sea of protein powder supplements. Combat Protein Powder
Creatine vs BCAA: Less of a Battle, More of a Ballet
Like a party where the chips talk to the dip about who’s tastier. Dancing with the Stars: Creatine vs BCAA Edition Wishing for a little pep in your workout step?
My Bulletproof Collagen Protein Review
I’m product-testing & tasting my way through the army of protein powders, one can at a time. For this review article I bought the unflavored version of Bulletproof Collagen Protein
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.