My Detailed Review of CurcuminMD Plus As A Longtime Customer
In this review article I evaluate the ingredients, dosage, & effectiveness of 1MD’s CurcuminMD Plus that my wife has taken over the past 5 years or so. Formerly known as
Fitness Supplements
7 Pre Workout Side Effects You Should Be Aware Of
Certain pre-workout supplements provide performance-enhancing benefits no doubt, but some give us unwanted side effects too. This article looks at the most common side effects of taking pre-workout supplements and
Creatine vs BCAA: Less of a Battle, More of a Ballet
Like a party where the chips talk to the dip about who’s tastier. Dancing with the Stars: Creatine vs BCAA Edition Wishing for a little pep in your workout step?
Which One’s Better? Comparing Egg White Protein vs Whey
For this article I wrote up an egg white protein vs whey protein powder comparison that’s focused on their nutrition profiles. I’ve been eating eggs & egg whites for decades,
My Detailed Primal Force Curcumin Triple Burn Review
Curcumin Triple Burn is a turmeric-based product made by Primal Force, a nutritional supplement company owned by Dr. Al Sears who is an anti-aging physician based in Royal Palm Beach,
My Spring Valley Turmeric Curcumin Review (9 Different Products)
Spring Valley® brand of supplements makes several different turmeric curcumin products, and in this review article I will share my evaluation of each one of them. Spring Valley uses similar-looking
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.