How Much Water With Creatine Supplementation Is Best?
In this article I share the sports science research I could scrape up in order to answer a common question: “How much water with creatine am I supposed to drink?”
Fitness Supplements
My Terry Naturally CuraMed Review: Ingredients = Advantage
CuraMed® is a uniquely formulated turmeric curcumin supplement made by Terry Naturally, and in this review article I will be sharing my evaluation of several of its product features with
Collagen Protein vs. Whey – Exploring Important Differences
This article shares the research I did for a collagen protein vs. whey comparison of their respective amino acids profiles & the unique benefits each provides. I looked into this
Which One’s Better? Comparing Egg White Protein vs Whey
For this article I wrote up an egg white protein vs whey protein powder comparison that’s focused on their nutrition profiles. I’ve been eating eggs & egg whites for decades,
My Detailed Primal Force Curcumin Triple Burn Review
Curcumin Triple Burn is a turmeric-based product made by Primal Force, a nutritional supplement company owned by Dr. Al Sears who is an anti-aging physician based in Royal Palm Beach,
My Garden of Life Raw Protein Powder Review
In this review article we’ll be looking at one of the more popular vegan protein powders, the organic Garden of Life Raw Protein Powder that I bought recently. I’ll be
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.