My Hunt For The Best Optimum Nutrition Flavor
I haven’t taste-tested every Optimum Nutrition Gold Standard flavor yet, but I will! Well, maybe…some of them simply taste weird. In this article I’ll choose my favorite after doing a
Fitness Supplements
My Best Plant-Based Vegan Mass Gainer Review for 2024
In this review article I share my product evaluations of what I currently think are the top vegan mass gainers available these days. We’ll be going over their macros and
Let’s Compare Impact Whey Protein vs. Impact Whey Isolate
This article compares Myprotein’s Impact Whey Protein vs. Impact Whey Isolate, Myprotein’s two most popular sports nutrition products. I’ll be going over all of the important differences between these closely-related
7 Pre Workout Side Effects You Should Be Aware Of
Certain pre-workout supplements provide performance-enhancing benefits no doubt, but some give us unwanted side effects too. This article looks at the most common side effects of taking pre-workout supplements and
My 7 Best BCAA Without Sucralose Or Artificial Sweeteners
Branched chain amino acid supplements can provide important health benefits to certain groups of people. Unfortunately, finding a BCAA without sucralose or other unwanted things isn’t real easy, since many
My Detailed Review of CurcuminMD Plus As A Longtime Customer
In this review article I evaluate the ingredients, dosage, & effectiveness of 1MD’s CurcuminMD Plus that my wife has taken over the past 5 years or so. Formerly known as
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.