My Detailed Review of Whey+ Legion Protein Powder
Recently I bought a tub of Legion Whey+ protein, their whey isolate powder, & now that I’ve finished it off I thought I’d provide a review of the product and
Fitness Supplements
Natural Power: Ashwagandha vs Maca for Peak Performance
If you’ve ever wondered how to naturally boost your energy levels, improve your mental health, and enhance your sexual performance, you’re not alone — and you’ve landed in the right
My Solgar Full Spectrum Curcumin Review
Solgar Full Spectrum Curcumin is not your typical turmeric supplement. And in this review article I’ll share my detailed evaluation of it, as well as my research on the patented
My Bulletproof Collagen Protein Review
I’m product-testing & tasting my way through the army of protein powders, one can at a time. For this review article I bought the unflavored version of Bulletproof Collagen Protein
My Hunt For The Best Optimum Nutrition Flavor
I haven’t taste-tested every Optimum Nutrition Gold Standard flavor yet, but I will! Well, maybe…some of them simply taste weird. In this article I’ll choose my favorite after doing a
Is Muscle Milk Good For You? Muscle Milk vs Whey Detailed
In this article I take a close look at the hugely popular protein supplement Muscle Milk© and compare it to the top whey protein products on the market. I also
Here are resource guides I’ve written about supplements geared towards enhancing workout performance, muscle building, strength training, weight loss, etc., as well as reviews of popular supplements marketed at us as being beneficial in some way.
Articles here are backed by sports science & nutrition research, and some of the topics include whey protein powder, protein bars, protein shakes, vegan protein powder, fat burners, BCAA, mass gainers, creatine, collagen peptides, pre-workout supplements, & turmeric/curcumin.